What made you start this journey? Was it forced upon you or did you decide one day that you’re in need of a change? I’ve seen one too many times people losing consistency, losing the drive and the thought of what made them start in the first place. The biggest step is to get up and get going, the hardest one is to keep the faith and keep on pushing forward. Remember that it’s only uphill from here. #teamjosephlai #josephlaifitness #ifbbproleague #fitness #hypertrophycoach #bodybuilding #bodybuilder #olympiaamateur #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #bodyclassic #shredded #mensmuscle #fitnessmodel #ifbb #fitnessmotivation #fitspo #gymlife #oldschoolbodybuilding #instahealth
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